Breath
I’ve learned something just in the last few weeks that has transformed my personal life, my business life and my relationships. It is a super complicated, little known secret that you can only learn if you hike for 37 days to the top of the highest peak in Northern Kathmandu.
It is referred to as…
Breathing
I know, I know. Crazy right? How am I going to learn that? What kind of shenanigans are you try to pull on me here Seiferth? What’s this wicked, voodoo sorcery about anyway?
Well, let me tell you, it wasn’t easy, but I created a very simple exercise that will allow you to quickly and easily master this highly specialized technique in a very short period of time.
Just watch the video, play along and in no time you’ll see the results.
For more, head on over to http://johnseiferth.com.
I spent the last seven years working with Robert Kiyosaki and the Rich Dad advisors at the Rich Dad Company. Now I teach new entrepreneurs how to build successful businesses on the internet.
Ah yes, nothing focuses one’s mind better than attention to breath. This also works well in moments when you feel totally overwhelmed with everything you have to do in the day.
Since multitasking is really just fooling yourself that you are being productive (thank you Eben Pagan), refocusing on your breath helps you pay attention to the single most important task at hand.
How very deep, wise one. Especially for an “arrogant bastard”
(Great microbrew by the way)